Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

Nutrition Facts

Per serving (100 g)

360
Calories
9.1g
Protein
75.7g
Carbs
4.0g
Fat

Detailed Breakdown

Fiber 5.80 g 21% DV
Sugar 35.65 g 71% DV
Saturated Fat 0.61 g 3% DV
Trans Fat 0.04 g 0% DV
Sodium 440.00 mg 19% DV
Vitamin A 1,646.00 IU 33% DV
Vitamin C 0.70 mg 1% DV
Calcium 235.00 mg 24% DV
Iron 9.10 mg 51% DV
Potassium 360.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.