BUTTER & HERB MASHED POTATOES, BUTTER & HERB

Brand: General Mills, Inc.

Nutrition Facts

Per serving (25.00 GRM)

100
Calories
2.0g
Protein
19.0g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 1.00 g 2% DV
Sodium 440.00 mg 19% DV
Potassium 290.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POTATOES* MALTODEXTRIN, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, MODIFIED WHEY. CONTAINS 0.5 % OR LESS OF: MONO AND DIGLYCERIDES, SPICE, GARLIC*, ONION*, PARSLEY*, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, AND CITRIC ACID.

Understanding BUTTER & HERB MASHED POTATOES, BUTTER & HERB Nutrition

Per serving of 25.00GRM, BUTTER & HERB MASHED POTATOES, BUTTER & HERB provides 100 calories with a macronutrient split of roughly 8% protein, 75% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BUTTER & HERB MASHED POTATOES, BUTTER & HERB stands out for its moderate sodium (440mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.