Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Nutrition Facts

Per serving (100 g)

426
Calories
30.0g
Protein
45.0g
Carbs
14.0g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 27.00 g 54% DV
Saturated Fat 4.50 g 23% DV
Cholesterol 8.00 mg 3% DV
Sodium 444.00 mg 19% DV
Vitamin A 3,500.00 IU 70% DV
Vitamin C 120.00 mg 133% DV
Calcium 200.00 mg 20% DV
Iron 3.60 mg 20% DV
Potassium 250.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Nutrition

Per serving of 100g, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors provides 426 calories with a macronutrient split of roughly 28% protein, 42% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors stands out for its high protein content (30.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; moderate sodium (444mg) — typical for processed foods; meaningful vitamin C (120.0mg) — antioxidant support.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.