Cake, shortcake, biscuit-type, prepared from recipe
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 3.77 g | 19% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 506.00 mg | 22% DV |
| Vitamin A | 72.00 IU | 1% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 205.00 mg | 21% DV |
| Iron | 2.54 mg | 14% DV |
| Potassium | 106.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, shortcake, biscuit-type, prepared from recipe Nutrition
Per serving of 100g, Cake, shortcake, biscuit-type, prepared from recipe provides 346 calories with a macronutrient split of roughly 7% protein, 56% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, shortcake, biscuit-type, prepared from recipe stands out for its moderate protein (6.1g) — useful in mixed meals; moderate sodium (506mg) — typical for processed foods; notable calcium (205mg) — bone health; iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.