Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (227.00 GRM)
Detailed Breakdown
| Fiber | 0.91 g | 3% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 14.00 g | 70% DV |
| Cholesterol | 54.50 mg | 18% DV |
| Sodium | 590.00 mg | 26% DV |
| Calcium | 241.00 mg | 24% DV |
| Iron | 0.79 mg | 4% DV |
| Potassium | 329.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cheese Sauce (Organic Whole Milk [Organic Milk, Vitamin D], Water, Organic Pasteurized White Cheddar Cheese [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Parmesan Cheese [Organic Cultured Pasteurized Skim Milk, Salt, Enzymes], Organic Corn Starch, Soybean Oil, Contains 2% Or Less Of: Organic Chicken Flavor Concentrate [Organic Chicken Flavor {Contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {Organi
Understanding Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz. Nutrition
Per serving of 227.00GRM, Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz. provides 470 calories with a macronutrient split of roughly 15% protein, 27% carbohydrates, and 57% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz. stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; moderate sodium (590mg) — typical for processed foods; notable calcium (241mg) — bone health; good potassium (329mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.