MEATBALLS AND GRAVY

Brand: US Foods, Inc.

Nutrition Facts

Per serving (140.00 g)

190
Calories
12.0g
Protein
10.0g
Carbs
11.0g
Fat

Detailed Breakdown

Fiber 1.96 g 7% DV
Sugar 0.99 g 2% DV
Saturated Fat 4.49 g 22% DV
Trans Fat 0.50 g 0% DV
Cholesterol 40.60 mg 14% DV
Sodium 589.00 mg 26% DV
Calcium 29.40 mg 3% DV
Iron 1.20 mg 7% DV
Potassium 449.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MEATBALLS (BEEF, WATER, BREAD CRUMB [UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST], ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BURGUNDY WINE. CARAMEL COLOR, SPICES, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], NUTMEG, SOY LECITHIN), GRAVY (WATER, SOUR

Understanding MEATBALLS AND GRAVY Nutrition

Per serving of 140.00g, MEATBALLS AND GRAVY provides 190 calories with a macronutrient split of roughly 26% protein, 21% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEATBALLS AND GRAVY stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; moderate sodium (589mg) — typical for processed foods; good potassium (449mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.