CHEESE-BURGER
Brand: FAST BITES
Nutrition Facts
Per serving (130.00 g)
Detailed Breakdown
| Fiber | 2.99 g | 11% DV |
| Sugar | 6.99 g | 14% DV |
| Saturated Fat | 6.01 g | 30% DV |
| Cholesterol | 19.50 mg | 7% DV |
| Sodium | 590.00 mg | 26% DV |
| Vitamin A | 77.00 IU | 2% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 3.60 mg | 20% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED FLAMEBROILED BEEF PATTY: BEEF, WATER, TEXTURED VEGETABLE PROTEIN PROD
Understanding CHEESE-BURGER Nutrition
Per serving of 130.00g, CHEESE-BURGER provides 370 calories with a macronutrient split of roughly 15% protein, 45% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHEESE-BURGER stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; moderate sodium (590mg) — typical for processed foods; notable calcium (100mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.