FISH CAKES
Brand: Big Y Foods, Inc.
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 55.40 mg | 18% DV |
| Sodium | 690.00 mg | 30% DV |
| Calcium | 20.30 mg | 2% DV |
| Potassium | 246.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POLLOCK, POTATO, MAYONNAISE (VEGETABLE OIL, EGG YOLK, WHOLE EGGS, WATER, SALT, SUGAR, VINEGAR, MUSTARD, XANTHAN GUM), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TUMERIC, PAPRIKA, SPICE, GARLIC POWDER), BREAD CRUMBS (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST), BUTTER, EGG, SALT, LEMON JUICE, OLD BAY SEASONING, SOYBEAN OIL.
Understanding FISH CAKES Nutrition
Per serving of 113.00g, FISH CAKES provides 299 calories with a macronutrient split of roughly 13% protein, 5% carbohydrates, and 81% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH CAKES stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; high sodium (690mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (81%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.