UZUMAKI STEAMED FISH CAKE
Brand: Amano Fishcake Factory
Nutrition Facts
Per serving (80.00 g)
Detailed Breakdown
| Sugar | 7.00 g | 14% DV |
| Cholesterol | 14.40 mg | 5% DV |
| Sodium | 687.00 mg | 30% DV |
| Calcium | 70.40 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FISH (ALASKAN POLLOCK, THREAD FIN), WATER, SUGAR, MODIFIED CORN STARCH, WHEAT STARCH, SORBITOL, SALT, EGG WHITE, MONOSODIUM GLUTAMATE, SODIUM PYROPHOSPHATE, FD&C RED #3.
Understanding UZUMAKI STEAMED FISH CAKE Nutrition
Per serving of 80.00g, UZUMAKI STEAMED FISH CAKE provides 92 calories with a macronutrient split of roughly 30% protein, 65% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, UZUMAKI STEAMED FISH CAKE stands out for its moderate protein (7.0g) — useful in mixed meals; high sodium (687mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.