Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7441 Seeds, sesame flour, low-fat Nuts & Seeds 39.00 mg 2%
#7442 SUNFLOWER SEED CRUNCH, SUNFLOWER SEED Snacks & Sweets 38.90 mg 2%
#7443 Low Carb Zone Snack Chocolate 200g Other 38.00 mg 2%
#7444 Babyfood, dinner, macaroni and tomato and beef, strained Baby Food 38.00 mg 2%
#7445 Beverages, Fruit punch drink, with added nutrients, canned Beverages 38.00 mg 2%
#7446 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Food 38.00 mg 2%
#7447 Mungo beans, mature seeds, raw Legumes & Beans 38.00 mg 2%
#7448 Winged beans, mature seeds, raw Legumes & Beans 38.00 mg 2%
#7449 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Food 38.00 mg 2%
#7450 IMPORTED PUFF PASTRY TWIST Other 38.00 mg 2%
#7451 Babyfood, dinner, beef with vegetables Baby Food 38.00 mg 2%
#7452 Babyfood, dinner, mixed vegetable, strained Baby Food 38.00 mg 2%
#7453 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Food 38.00 mg 2%
#7454 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Food 38.00 mg 2%
#7455 Nuts, beechnuts, dried Nuts & Seeds 38.00 mg 2%
#7456 IMPORTED PUFF PASTRY Other 38.00 mg 2%
#7457 Desserts, mousse, chocolate, prepared-from-recipe Snacks & Sweets 38.00 mg 2%
#7458 Babyfood, cereal, with eggs, strained Baby Food 38.00 mg 2%
#7459 Seeds, cottonseed meal, partially defatted (glandless) Nuts & Seeds 37.00 mg 2%
#7460 Guavas, strawberry, raw Fruits 37.00 mg 2%
#7461 Nuts, chestnuts, european, dried, peeled Nuts & Seeds 37.00 mg 2%
#7462 Nuts, chestnuts, european, dried, unpeeled Nuts & Seeds 37.00 mg 2%
#7463 Yogurt, Greek, fruit, whole milk Dairy & Eggs 37.00 mg 2%
#7464 Babyfood, green beans, dices, toddler Baby Food 37.00 mg 2%
#7465 Pheasant, raw, meat only Meat & Poultry 37.00 mg 2%
#7466 Nuts, coconut meat, dried (desiccated), creamed Nuts & Seeds 37.00 mg 2%
#7467 Nuts, coconut meat, dried (desiccated), not sweetened Nuts & Seeds 37.00 mg 2%
#7468 Nuts, coconut meat, dried (desiccated), toasted Nuts & Seeds 37.00 mg 2%
#7469 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables 37.00 mg 2%
#7470 Kefir, lowfat, strawberry, LIFEWAY Dairy & Eggs 37.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.