Nuts, coconut meat, dried (desiccated), not sweetened

Nutrition Facts

Per serving (100 g)

660
Calories
6.9g
Protein
23.7g
Carbs
64.5g
Fat

Detailed Breakdown

Fiber 16.30 g 58% DV
Sugar 7.35 g 15% DV
Saturated Fat 57.22 g 286% DV
Sodium 37.00 mg 2% DV
Vitamin C 1.50 mg 2% DV
Calcium 26.00 mg 3% DV
Iron 3.32 mg 18% DV
Potassium 543.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.