Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3931 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Snacks & Sweets 213.00 mg 9%
#3932 Fish, haddock, raw Seafood & Fish 213.00 mg 9%
#3933 Cookies, chocolate cream covered biscuit sticks Baked Goods 213.00 mg 9%
#3934 CB'S SEEDS, ORGANIC PUMPKIN SEEDS Snacks & Sweets 213.00 mg 9%
#3935 Chard, swiss, raw Vegetables 213.00 mg 9%
#3936 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables 213.00 mg 9%
#3937 Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Legumes & Beans 212.00 mg 9%
#3938 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes & Beans 212.00 mg 9%
#3939 Spices, coriander leaf, dried Spices & Herbs 211.00 mg 9%
#3940 GARBANZO BEANS CHICKPEAS, GARBANZO BEANS Other 211.00 mg 9%
#3941 BIRTHDAY CAKE MILKSHAKE, BIRTHDAY CAKE Other 211.00 mg 9%
#3942 CHINESE STYLE FIVE SPICE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CHINESE STYLE FIVE SPICE Other 211.00 mg 9%
#3943 POPPY SEED DRESSING, POPPY SEED Other 210.00 mg 9%
#3944 CINNAMON SPICE COOKIES, CINNAMON SPICE Other 210.00 mg 9%
#3945 BLACK BEAN SALSA, BLACK BEAN Other 210.00 mg 9%
#3946 14 GRAIN BREAD Other 210.00 mg 9%
#3947 SUNFLOWER SEED BREAD, SUNFLOWER SEED Other 210.00 mg 9%
#3948 GEFILTE FISH, ORIGINAL Other 210.00 mg 9%
#3949 CHICKEN GRAVY Other 210.00 mg 9%
#3950 SWEET & SALTY SNACKS, CINNAMON; CHOCOLATE Snacks & Sweets 210.00 mg 9%
#3951 SWEET PIE, TARTS & PASTRIES, SWEET Other 210.00 mg 9%
#3952 FLAX & GRAIN BREAD Other 210.00 mg 9%
#3953 GARLIC & HERB CHEESE SPREAD, GARLIC & HERB Other 210.00 mg 9%
#3954 GARLIC & HERB CHEESE SPREAD, GARLIC & HERB Other 210.00 mg 9%
#3955 PUMPKIN SPICE CHEESECAKE, PUMPKIN SPICE Other 210.00 mg 9%
#3956 MULTI GRAIN BREAD Other 210.00 mg 9%
#3957 SOUTHWEST STYLE SIZZLE MIX OF NUTS, SEEDS, CRACKERS, AND PRETZELS, SOUTHWEST STYLE SIZZLE Snacks & Sweets 210.00 mg 9%
#3958 FRUIT SWEETENED MULTIGRAIN CEREAL, FRUIT Other 210.00 mg 9%
#3959 SOUTHWEST STYLE SIZZLE MIX OF NUTS, SEEDS, CRACKERS, AND PRETZELS, SOUTHWEST STYLE SIZZLE Snacks & Sweets 210.00 mg 9%
#3960 PUMPKIN SPICE CUPKAKES , PUMPKIN SPICE Other 210.00 mg 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.