Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Sugar | 47.15 g | 94% DV |
| Saturated Fat | 18.49 g | 92% DV |
| Trans Fat | 0.21 g | 0% DV |
| Cholesterol | 7.00 mg | 2% DV |
| Sodium | 213.00 mg | 9% DV |
| Vitamin A | 92.00 IU | 2% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 88.00 mg | 9% DV |
| Iron | 1.06 mg | 6% DV |
| Potassium | 330.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Nutrition
Per serving of 100g, Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies provides 529 calories with a macronutrient split of roughly 8% protein, 43% carbohydrates, and 50% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies stands out for its high protein content (10.2g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; good potassium (330mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.