GARLIC & HERB CHEESE SPREAD, GARLIC & HERB

Brand: Russell McCall's Inc.

Nutrition Facts

Per serving (28.00 g)

100
Calories
4.0g
Protein
3.0g
Carbs
7.0g
Fat

Detailed Breakdown

Sugar 2.00 g 4% DV
Saturated Fat 4.50 g 23% DV
Cholesterol 19.90 mg 7% DV
Sodium 210.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SHARP CHEDDAR CHEESE AGED 9 MONTHS (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (PRESERVATIVE), SEA SALT, LACTIC ACID, GARLIC, PARSLEY, GUAR GUM, CHIVES, OREGANO.

Understanding GARLIC & HERB CHEESE SPREAD, GARLIC & HERB Nutrition

Per serving of 28.00g, GARLIC & HERB CHEESE SPREAD, GARLIC & HERB provides 100 calories with a macronutrient split of roughly 18% protein, 13% carbohydrates, and 69% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.