Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#421 Snacks, KRAFT, CORNNUTS, plain Snacks & Sweets 564.00 mg 25%
#422 TACO BELL, Bean Burrito Fast Food 563.00 mg 24%
#423 Fast foods, burrito, with beans and cheese Fast Food 563.00 mg 24%
#424 Chicken, broiler, rotisserie, BBQ, back meat only Meat & Poultry 563.00 mg 24%
#425 BURGER KING, Double Cheeseburger Fast Food 562.00 mg 24%
#426 Restaurant, family style, fish fillet, battered or breaded, fried Fast Food 561.00 mg 24%
#427 Fast foods, taco with beef, cheese and lettuce, soft Fast Food 560.00 mg 24%
#428 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Grains & Cereals 559.00 mg 24%
#429 Pizza, cheese topping, rising crust, frozen, cooked Fast Food 556.00 mg 24%
#430 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Food 555.00 mg 24%
#431 Turkey and gravy, frozen Meat & Poultry 554.00 mg 24%
#432 Fast foods, miniature cinnamon rolls Fast Food 554.00 mg 24%
#433 Tomato products, canned, sauce, with onions Vegetables 551.00 mg 24%
#434 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Food 550.00 mg 24%
#435 Egg, whole, dried, stabilized, glucose reduced Dairy & Eggs 548.00 mg 24%
#436 Nuts, almonds, oil roasted, with salt added, smoke flavor Nuts & Seeds 548.00 mg 24%
#437 Fast foods, english muffin, with egg, cheese, and sausage Fast Food 548.00 mg 24%
#438 Bread, reduced-calorie, oat bran, toasted Baked Goods 547.00 mg 24%
#439 Sauce, enchilada, red, mild, ready to serve Condiments & Sauces 547.00 mg 24%
#440 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Food 546.00 mg 24%
#441 Snacks, potato chips, barbecue-flavor Snacks & Sweets 545.00 mg 24%
#442 Garlic bread, frozen Baked Goods 544.00 mg 24%
#443 Tomato products, canned, sauce, with herbs and cheese Vegetables 543.00 mg 24%
#444 Margarine-like, vegetable oil spread, stick or tub, sweetened Oils & Fats 542.00 mg 24%
#445 POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Fast Food 540.00 mg 23%
#446 Peanut butter, smooth, reduced fat Legumes & Beans 540.00 mg 23%
#447 Sauce, sweet and sour, ready-to-serve Condiments & Sauces 539.00 mg 23%
#448 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Food 539.00 mg 23%
#449 Chicken, nuggets, white meat, precooked, frozen, not reheated Prepared Meals 538.00 mg 23%
#450 Sauce, plum, ready-to-serve Condiments & Sauces 538.00 mg 23%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.