Restaurant, Chinese, kung pao chicken
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 3.03 g | 6% DV |
| Saturated Fat | 1.35 g | 7% DV |
| Trans Fat | 0.03 g | 0% DV |
| Cholesterol | 26.00 mg | 9% DV |
| Sodium | 402.00 mg | 17% DV |
| Vitamin A | 1,299.00 IU | 26% DV |
| Vitamin C | 7.10 mg | 8% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 0.76 mg | 4% DV |
| Potassium | 218.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Chinese, kung pao chicken Nutrition
Per serving of 100g, Restaurant, Chinese, kung pao chicken provides 129 calories with a macronutrient split of roughly 30% protein, 21% carbohydrates, and 49% fat. This makes it a fat-dominant, moderate-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Chinese, kung pao chicken stands out for its moderate protein (9.8g) — useful in mixed meals; moderate sodium (402mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.