Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#2521 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 10.89 g 22%
#2522 Rye flour, medium 10.88 g 22%
#2523 Noodles, chinese, chow mein 10.88 g 22%
#2524 Beef, variety meats and by-products, brain, raw 10.86 g 22%
#2525 PIZZA HUT 14" Cheese Pizza, Pan Crust 10.85 g 22%
#2526 Kielbasa, fully cooked, unheated 10.84 g 22%
#2527 Rice and vermicelli mix, beef flavor, unprepared 10.84 g 22%
#2528 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato 10.84 g 22%
#2529 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 10.84 g 22%
#2530 Restaurant, Italian, lasagna with meat 10.83 g 22%
#2531 Seasoning mix, dry, chili, original 10.82 g 22%
#2532 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust 10.81 g 22%
#2533 Caribou, eye, raw (Alaska Native) 10.80 g 22%
#2534 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 10.80 g 22%
#2535 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder 10.80 g 22%
#2536 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder 10.80 g 22%
#2537 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 10.80 g 22%
#2538 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 10.80 g 22%
#2539 Babyfood, pretzels 10.80 g 22%
#2540 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust 10.80 g 22%
#2541 Nuts, pilinuts, dried 10.80 g 22%
#2542 Fast foods, griddle cake sandwich, egg, cheese, and sausage 10.77 g 22%
#2543 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES 10.77 g 22%
#2544 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 10.76 g 22%
#2545 Spices, cardamom 10.76 g 22%
#2546 Millet flour 10.75 g 22%
#2547 Bread, french or vienna (includes sourdough) 10.75 g 22%
#2548 BURGER KING, WHOPPER, no cheese 10.74 g 21%
#2549 Gravy, brown, dry 10.74 g 21%
#2550 Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry 10.73 g 21%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.