Nuts, pilinuts, dried

Nutrition Facts

Per serving (100 g)

719
Calories
10.8g
Protein
4.0g
Carbs
79.6g
Fat

Detailed Breakdown

Saturated Fat 31.18 g 156% DV
Sodium 3.00 mg 0% DV
Vitamin A 41.00 IU 1% DV
Vitamin C 0.60 mg 1% DV
Calcium 145.00 mg 15% DV
Iron 3.53 mg 20% DV
Potassium 507.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Nuts & Seeds

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559 cal · 30.2g protein
Nuts, pecans
691 cal · 9.2g protein
Seeds, pumpkin and squash seeds, whole, roasted, without salt
446 cal · 18.6g protein
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509 cal · 8.1g protein
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576 cal · 6.2g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.