Beef, variety meats and by-products, brain, raw

Nutrition Facts

Per serving (100 g)

143
Calories
10.9g
Protein
1.1g
Carbs
10.3g
Fat

Detailed Breakdown

Saturated Fat 2.30 g 12% DV
Trans Fat 0.61 g 0% DV
Cholesterol 3,010.00 mg 1003% DV
Sodium 126.00 mg 5% DV
Vitamin A 147.00 IU 3% DV
Vitamin C 10.70 mg 12% DV
Calcium 43.00 mg 4% DV
Iron 2.55 mg 14% DV
Potassium 274.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Meat & Poultry

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
214 cal · 23.5g protein
Turkey, dark meat, meat and skin, raw
166 cal · 19.8g protein
Bologna, meat and poultry
281 cal · 10.3g protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
277 cal · 23.6g protein
Veal, variety meats and by-products, pancreas, raw
182 cal · 15.0g protein
Chicken breast tenders, breaded, uncooked
263 cal · 14.7g protein
Frankfurter, meat
290 cal · 10.3g protein
Chicken, roasting, light meat, meat only, raw
109 cal · 22.2g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.