THE ULTIMATE FISH STICK, THE ULTIMATE

Brand: Trident Seafoods Corp.

Nutrition Facts

Per serving (85.00 MG)

160
Calories
11.0g
Protein
13.0g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Saturated Fat 1.00 g 5% DV
Cholesterol 34.80 mg 12% DV
Sodium 260.00 mg 11% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALASKA POLLOCK, WHOLE WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE YELLOW CORN MEAL, CONTAINS 2% OR LESS OF: RANCH SEASONING (MALTODEXTRIN, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL FLAVOR, MODIFIED FOOD STARCH, BUTTERMILK), CORN STARCH, SALT, RICE STARCH, VITAL WHEAT GLUTEN, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE),

Understanding THE ULTIMATE FISH STICK, THE ULTIMATE Nutrition

Per serving of 85.00MG, THE ULTIMATE FISH STICK, THE ULTIMATE provides 160 calories with a macronutrient split of roughly 28% protein, 33% carbohydrates, and 40% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, THE ULTIMATE FISH STICK, THE ULTIMATE stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.