Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (144.00 GRM)
Detailed Breakdown
| Fiber | 3.02 g | 11% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 0.99 g | 5% DV |
| Cholesterol | 24.50 mg | 8% DV |
| Sodium | 540.00 mg | 23% DV |
| Vitamin C | 8.30 mg | 9% DV |
| Calcium | 40.30 mg | 4% DV |
| Iron | 0.99 mg | 6% DV |
| Potassium | 600.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Roasted Gold Potatoes, Herb Coated Cooked Chicken (Chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (Whey, Salt, Garlic Powder, Onion Powder, Spic
Understanding Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag Nutrition
Per serving of 144.00GRM, Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag provides 150 calories with a macronutrient split of roughly 29% protein, 36% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; moderate sodium (540mg) — typical for processed foods; good potassium (600mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.