COD-FISH IN BISCAYAN SAUCE
Brand: La Cena Fine Foods, Ltd.
Nutrition Facts
Per serving (55.00 g)
Detailed Breakdown
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 30.20 mg | 10% DV |
| Sodium | 250.00 mg | 11% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COO-FISH, OLIVE OIL, TOMATO, SWEET PEPPER, SALT ADDED AND SPICES.
Understanding COD-FISH IN BISCAYAN SAUCE Nutrition
Per serving of 55.00g, COD-FISH IN BISCAYAN SAUCE provides 110 calories with a macronutrient split of roughly 40% protein, 4% carbohydrates, and 57% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, COD-FISH IN BISCAYAN SAUCE stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 40% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.