STREAMED FISH CAKE
Brand: Wismettac Asian Foods, Inc.
Nutrition Facts
Per serving (85.00 GRM)
Detailed Breakdown
| Sugar | 6.00 g | 12% DV |
| Cholesterol | 34.80 mg | 12% DV |
| Sodium | 600.00 mg | 26% DV |
| Calcium | 20.40 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FISH MEAT (CROAKER, POLLACK, SUGAR), WATER, EGG WHITES, COOKING WINE (GLUTINOUS RICE, NONGLUTINOUS RICE, BREWING ALCOHOL, SOJU, SACCHARIDES, SEED MALT), SUGAR, SALT, POTATO STARCH, FLAVORING (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, YEAST EXTRACT), COCHINEAL EXTRACT.
Understanding STREAMED FISH CAKE Nutrition
Per serving of 85.00GRM, STREAMED FISH CAKE provides 80 calories with a macronutrient split of roughly 26% protein, 14% carbohydrates, and 59% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, STREAMED FISH CAKE stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; high sodium (600mg, ~26% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (59%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.