CRISPY GOLDEN FISH FILLETS

Brand: Stater Bros. Markets Inc.

Nutrition Facts

Per serving (104.00 g)

230
Calories
11.0g
Protein
25.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 1.04 g 4% DV
Sugar 2.00 g 4% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 35.40 mg 12% DV
Sodium 500.00 mg 22% DV
Calcium 39.50 mg 4% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALASKA POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEEDS, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF DEHYDRATED ONION, SALT, SUGAR, WHEY, MODIFIED CELLULOSE, YEAST, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LEAVENING

Understanding CRISPY GOLDEN FISH FILLETS Nutrition

Per serving of 104.00g, CRISPY GOLDEN FISH FILLETS provides 230 calories with a macronutrient split of roughly 20% protein, 44% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRISPY GOLDEN FISH FILLETS stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; moderate sodium (500mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.