Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8101 Apples, dried, sulfured, uncooked Fruits 0.93 g 2%
#8102 Vegetable juice cocktail, canned Vegetables 0.93 g 2%
#8103 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables 0.92 g 2%
#8104 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables 0.92 g 2%
#8105 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables 0.92 g 2%
#8106 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables 0.92 g 2%
#8107 Peppers, jalapeno, canned, solids and liquids Vegetables 0.92 g 2%
#8108 Flour, cassava Vegetables 0.92 g 2%
#8109 Fennel, bulb, raw Vegetables 0.92 g 2%
#8110 Salad dressing, poppyseed, creamy Oils & Fats 0.92 g 2%
#8111 Soup, tomato bisque, canned, prepared with equal volume water Condiments & Sauces 0.92 g 2%
#8112 Beverages, Cocoa mix, powder, prepared with water Beverages 0.92 g 2%
#8113 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.92 g 2%
#8114 Peppers, jalapeno, raw Vegetables 0.91 g 2%
#8115 Pears, dried, sulfured, stewed, without added sugar Fruits 0.91 g 2%
#8116 Peaches, yellow, raw Fruits 0.91 g 2%
#8117 KFC, Coleslaw Fast Food 0.91 g 2%
#8118 Beets, canned, drained solids Vegetables 0.91 g 2%
#8119 Grapes, red, seedless, raw Fruits 0.91 g 2%
#8120 Cherries, sweet, canned, juice pack, solids and liquids Fruits 0.91 g 2%
#8121 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits 0.91 g 2%
#8122 Sauce, barbecue, BULL'S-EYE, original Condiments & Sauces 0.91 g 2%
#8123 Vegetable juice cocktail, low sodium, canned Vegetables 0.91 g 2%
#8124 Sea lion, Steller, fat (Alaska Native) Other 0.90 g 2%
#8125 Whipped cream substitute, dietetic, made from powdered mix Dairy & Eggs 0.90 g 2%
#8126 Peppers, bell, red, raw Vegetables 0.90 g 2%
#8127 Babyfood, dessert, peach yogurt Baby Food 0.90 g 2%
#8128 Rhubarb, raw Fruits 0.90 g 2%
#8129 Lettuce, iceberg (includes crisphead types), raw Vegetables 0.90 g 2%
#8130 Eggplant, pickled Vegetables 0.90 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.