Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8101 Butter, salted Dairy & Eggs 0.85 g 2%
#8102 Butter, without salt Dairy & Eggs 0.85 g 2%
#8103 Whey, sweet, fluid Dairy & Eggs 0.85 g 2%
#8104 Tomato juice, canned, with salt added Vegetables 0.85 g 2%
#8105 Tomato juice, canned, without salt added Vegetables 0.85 g 2%
#8106 Clementines, raw Fruits 0.85 g 2%
#8107 Celtuce, raw Vegetables 0.85 g 2%
#8108 Salmonberries, raw (Alaska Native) Other 0.85 g 2%
#8109 Onions, canned, solids and liquids Vegetables 0.85 g 2%
#8110 Salad dressing, coleslaw Oils & Fats 0.85 g 2%
#8111 Melons, cantaloupe, raw Fruits 0.84 g 2%
#8112 Olives, ripe, canned (small-extra large) Fruits 0.84 g 2%
#8113 Soup, chicken noodle, dry, mix, prepared with water Condiments & Sauces 0.84 g 2%
#8114 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables 0.84 g 2%
#8115 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables 0.84 g 2%
#8116 Beets, harvard, canned, solids and liquids Vegetables 0.84 g 2%
#8117 Blackberries, wild, raw (Alaska Native) Other 0.84 g 2%
#8118 Melon, banana (Navajo) Other 0.84 g 2%
#8119 Melon balls, frozen Fruits 0.84 g 2%
#8120 Onions, yellow, raw Vegetables 0.83 g 2%
#8121 Litchis, raw Fruits 0.83 g 2%
#8122 Salad dressing, thousand island dressing, reduced fat Oils & Fats 0.83 g 2%
#8123 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.83 g 2%
#8124 Beverages, Acai berry drink, fortified Beverages 0.83 g 2%
#8125 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables 0.83 g 2%
#8126 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables 0.83 g 2%
#8127 Celery, cooked, boiled, drained, with salt Vegetables 0.83 g 2%
#8128 Celery, cooked, boiled, drained, without salt Vegetables 0.83 g 2%
#8129 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits 0.83 g 2%
#8130 Eggplant, cooked, boiled, drained, with salt Vegetables 0.83 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.