Chayote, fruit, raw

Nutrition Facts

Per serving (100 g)

19
Calories
0.8g
Protein
4.5g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Sugar 1.66 g 3% DV
Saturated Fat 0.03 g 0% DV
Sodium 2.00 mg 0% DV
Vitamin C 7.70 mg 9% DV
Calcium 17.00 mg 2% DV
Iron 0.34 mg 2% DV
Potassium 125.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.