Babyfood, vegetables, squash, junior
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 3.24 g | 6% DV |
| Saturated Fat | 0.02 g | 0% DV |
| Sodium | 5.00 mg | 0% DV |
| Vitamin A | 1,703.00 IU | 34% DV |
| Vitamin C | 0.30 mg | 0% DV |
| Calcium | 24.00 mg | 2% DV |
| Iron | 0.32 mg | 2% DV |
| Potassium | 185.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, vegetables, squash, junior Nutrition
Per serving of 100g, Babyfood, vegetables, squash, junior provides 24 calories with a macronutrient split of roughly 12% protein, 82% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, low-calorie food within the Baby Food category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (82%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.