ROAST BEEF WITH GRAVY, GRAVY
Brand: Sampco, Inc.
Nutrition Facts
Per serving (152.00 MG)
Detailed Breakdown
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 65.40 mg | 22% DV |
| Sodium | 550.00 mg | 24% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 1.79 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SEASONED COOKED BEEF (BEEF, WATER, SALT AND SODIUM PHOSPHATES), WATER, BEEF, MODIFIED FOOD STARCH, MALTODEXTRIN, ONION POWDER, RICE STARCH, SALT, TOMATO POWDER, CARAMEL COLOR AND SPICES.
Understanding ROAST BEEF WITH GRAVY, GRAVY Nutrition
Per serving of 152.00MG, ROAST BEEF WITH GRAVY, GRAVY provides 160 calories with a macronutrient split of roughly 54% protein, 12% carbohydrates, and 33% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ROAST BEEF WITH GRAVY, GRAVY stands out for its high protein content (22.0g) — relevant for muscle recovery and satiety; moderate sodium (550mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 54% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.