TURKEY CHILI WITH BEANS, TURKEY WITH BEANS
Brand: Blount Seafood Corporation
Nutrition Facts
Per serving (340.00 g)
Detailed Breakdown
| Fiber | 10.90 g | 39% DV |
| Sugar | 5.98 g | 12% DV |
| Saturated Fat | 2.01 g | 10% DV |
| Cholesterol | 54.40 mg | 18% DV |
| Sodium | 700.00 mg | 30% DV |
| Calcium | 129.00 mg | 13% DV |
| Iron | 4.01 mg | 22% DV |
| Potassium | 768.00 mg | 16% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: WATER, TURKEY RAISED WITHOUT ANTIBIOTICS (TURKEY, TURKEY DARK MEAT, TURKEY BROTH, RICE STARCH, SALT, ROSEMARY EXTRACT), ORGANIC GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, SALT), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CARROTS, GREEN CHILES, EDAMAME (SOYBEANS), CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN, TOMATILLOS, CILANTRO, ORGANIC CANOLA OIL, CORN STARCH, GARLIC, DRIED PASILLA NEGRO & ANCHO CHILES, YEAST EXTRACT, BROWN SUGAR, SEA SALT, O
Understanding TURKEY CHILI WITH BEANS, TURKEY WITH BEANS Nutrition
Per serving of 340.00g, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS provides 299 calories with a macronutrient split of roughly 29% protein, 38% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS stands out for its high protein content (22.0g) — relevant for muscle recovery and satiety; substantial fiber (10.9g) — supports digestive health; high sodium (700mg, ~30% DV) — mind portions if monitoring blood pressure; notable calcium (129mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.