Cauliflower, frozen, cooked, boiled, drained, without salt

Nutrition Facts

Per serving (100 g)

19
Calories
1.6g
Protein
3.8g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 2.70 g 10% DV
Sugar 1.05 g 2% DV
Saturated Fat 0.03 g 0% DV
Sodium 18.00 mg 1% DV
Vitamin A 10.00 IU 0% DV
Vitamin C 31.30 mg 35% DV
Calcium 17.00 mg 2% DV
Iron 0.41 mg 2% DV
Potassium 139.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.