Arugula, baby, raw

Nutrition Facts

Per serving (100 g)

0
Calories
1.7g
Protein
5.4g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 2.28 g 8% DV
Sodium 86.93 mg 4% DV
Vitamin C 101.40 mg 113% DV
Calcium 203.70 mg 20% DV
Iron 1.39 mg 8% DV
Potassium 406.80 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.