Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

Nutrition Facts

Per serving (100 g)

48
Calories
1.7g
Protein
10.1g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Sugar 0.13 g 0% DV
Saturated Fat 0.01 g 0% DV
Calcium 37.00 mg 4% DV
Iron 5.19 mg 29% DV
Potassium 14.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.