Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#3451 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Grains & Cereals 7.80 g 16%
#3452 Chocolate, dark, 70-85% cacao solids Snacks & Sweets 7.79 g 16%
#3453 Snacks, tortilla chips, unsalted, white corn Snacks & Sweets 7.79 g 16%
#3454 Nuts, macadamia nuts, dry roasted, without salt added Nuts & Seeds 7.79 g 16%
#3455 Nuts, macadamia nuts, dry roasted, with salt added Nuts & Seeds 7.79 g 16%
#3456 Nuts, macadamia nuts, raw Nuts & Seeds 7.79 g 16%
#3457 Potatoes, scalloped, dry mix, unprepared Vegetables 7.77 g 16%
#3458 Yogurt, Greek, nonfat, peach, CHOBANI Dairy & Eggs 7.76 g 16%
#3459 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy & Eggs 7.75 g 16%
#3460 Snacks, potato chips, fat-free, made with olestra Snacks & Sweets 7.74 g 15%
#3461 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes & Beans 7.73 g 15%
#3462 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes & Beans 7.73 g 15%
#3463 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks & Sweets 7.72 g 15%
#3464 French toast, prepared from recipe, made with low fat (2%) milk Baked Goods 7.70 g 15%
#3465 Bread, white, prepared from recipe, made with nonfat dry milk Baked Goods 7.70 g 15%
#3466 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Grains & Cereals 7.70 g 15%
#3467 Snacks, corn-based, extruded, onion-flavor Snacks & Sweets 7.70 g 15%
#3468 Snacks, granola bars, hard, almond Snacks & Sweets 7.70 g 15%
#3469 Soup, pea, split with ham, canned, condensed Condiments & Sauces 7.68 g 15%
#3470 Sauce, cheese sauce mix, dry Condiments & Sauces 7.68 g 15%
#3471 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy & Eggs 7.65 g 15%
#3472 Cereals, corn grits, white, regular and quick, enriched, dry Grains & Cereals 7.65 g 15%
#3473 Candies, milk chocolate Snacks & Sweets 7.65 g 15%
#3474 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy & Eggs 7.64 g 15%
#3475 Candies, milk chocolate, with rice cereal Snacks & Sweets 7.64 g 15%
#3476 Pork, fresh, variety meats and by-products, chitterlings, raw Meat & Poultry 7.64 g 15%
#3477 Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Baked Goods 7.63 g 15%
#3478 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Grains & Cereals 7.63 g 15%
#3479 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Grains & Cereals 7.63 g 15%
#3480 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Grains & Cereals 7.62 g 15%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.