Yogurt, Greek, 2% fat, key lime blend, CHOBANI

Nutrition Facts

Per serving (100 g)

92
Calories
7.8g
Protein
11.9g
Carbs
1.5g
Fat

Detailed Breakdown

Fiber 0.50 g 2% DV
Saturated Fat 0.87 g 4% DV
Trans Fat 0.07 g 0% DV
Cholesterol 7.00 mg 2% DV
Sodium 40.00 mg 2% DV
Vitamin A 49.00 IU 1% DV
Vitamin C 0.70 mg 1% DV
Calcium 92.00 mg 9% DV
Iron 0.03 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Yogurt, Greek, 2% fat, key lime blend, CHOBANI Nutrition

Per serving of 100g, Yogurt, Greek, 2% fat, key lime blend, CHOBANI provides 92 calories with a macronutrient split of roughly 34% protein, 52% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Dairy & Eggs category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Yogurt, Greek, 2% fat, key lime blend, CHOBANI stands out for its moderate protein (7.8g) — useful in mixed meals.

How it fits in a balanced diet: With protein contributing roughly 34% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.