Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#2551 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Fast Food 2.60 g 9%
#2552 Bread, irish soda, prepared from recipe Baked Goods 2.60 g 9%
#2553 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Grains & Cereals 2.60 g 9%
#2554 Peppers, hot pickled, canned Vegetables 2.60 g 9%
#2555 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Food 2.60 g 9%
#2556 Peppers, jalapeno, canned, solids and liquids Vegetables 2.60 g 9%
#2557 Babyfood, fruit, pears and pineapple, junior Baby Food 2.60 g 9%
#2558 Babyfood, fruit, pears and pineapple, strained Baby Food 2.60 g 9%
#2559 Restaurant, Latino, arepa (unleavened cornmeal bread) Fast Food 2.60 g 9%
#2560 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Food 2.60 g 9%
#2561 Corn, yellow, whole kernel, frozen, microwaved Vegetables 2.60 g 9%
#2562 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables 2.60 g 9%
#2563 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks & Sweets 2.60 g 9%
#2564 SMART SOUP, Indian Bean Masala Condiments & Sauces 2.60 g 9%
#2565 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 2.60 g 9%
#2566 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Goods 2.60 g 9%
#2567 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Fast Food 2.60 g 9%
#2568 Apples, dehydrated (low moisture), sulfured, stewed Fruits 2.60 g 9%
#2569 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Grains & Cereals 2.60 g 9%
#2570 Croissants, butter Baked Goods 2.60 g 9%
#2571 APPLEBEE'S, Double Crunch Shrimp Fast Food 2.60 g 9%
#2572 Babyfood, carrots and beef, strained Baby Food 2.60 g 9%
#2573 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables 2.60 g 9%
#2574 Broccoli, chinese, raw Vegetables 2.60 g 9%
#2575 Beverages, chocolate syrup Beverages 2.60 g 9%
#2576 Broccoli, raw Vegetables 2.60 g 9%
#2577 Brussels sprouts, cooked, boiled, drained, with salt Vegetables 2.60 g 9%
#2578 Brussels sprouts, cooked, boiled, drained, without salt Vegetables 2.60 g 9%
#2579 Apricots, dried, sulfured, stewed, without added sugar Fruits 2.60 g 9%
#2580 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks & Sweets 2.60 g 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.