Restaurant, Latino, arepa (unleavened cornmeal bread)

Nutrition Facts

Per serving (100 g)

219
Calories
5.5g
Protein
37.1g
Carbs
5.4g
Fat

Detailed Breakdown

Fiber 2.60 g 9% DV
Sugar 0.87 g 2% DV
Saturated Fat 2.90 g 15% DV
Trans Fat 0.16 g 0% DV
Cholesterol 5.00 mg 2% DV
Sodium 270.00 mg 12% DV
Vitamin A 213.00 IU 4% DV
Calcium 89.00 mg 9% DV
Iron 1.04 mg 6% DV
Potassium 88.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.