Ginger root, pickled, canned, with artificial sweetener
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.60 g | 9% DV |
| Saturated Fat | 0.04 g | 0% DV |
| Trans Fat | 0.03 g | 0% DV |
| Sodium | 906.00 mg | 39% DV |
| Calcium | 74.00 mg | 7% DV |
| Iron | 0.28 mg | 2% DV |
| Potassium | 36.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ginger root, pickled, canned, with artificial sweetener Nutrition
Per serving of 100g, Ginger root, pickled, canned, with artificial sweetener provides 20 calories with a macronutrient split of roughly 6% protein, 90% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ginger root, pickled, canned, with artificial sweetener stands out for its some fiber (2.6g) — contributes to daily intake; high sodium (906mg, ~39% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (90%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.