Corn, sweet, white, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

97
Calories
3.3g
Protein
21.7g
Carbs
1.4g
Fat

Detailed Breakdown

Fiber 2.70 g 10% DV
Sugar 7.73 g 15% DV
Saturated Fat 0.20 g 1% DV
Sodium 253.00 mg 11% DV
Vitamin A 2.00 IU 0% DV
Vitamin C 6.20 mg 7% DV
Calcium 2.00 mg 0% DV
Iron 0.55 mg 3% DV
Potassium 252.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.