Jujube, Chinese, fresh, dried
Nutrition Facts
Per serving (100 g)
281
Calories
4.7g
Protein
72.5g
Carbs
0.5g
Fat
Detailed Breakdown
| Fiber | 6.00 g | 21% DV |
| Sodium | 5.00 mg | 0% DV |
| Vitamin C | 217.60 mg | 242% DV |
| Calcium | 63.00 mg | 6% DV |
| Iron | 5.09 mg | 28% DV |
| Potassium | 217.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.