Jujube, Chinese, fresh, dried

Nutrition Facts

Per serving (100 g)

281
Calories
4.7g
Protein
72.5g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 6.00 g 21% DV
Sodium 5.00 mg 0% DV
Vitamin C 217.60 mg 242% DV
Calcium 63.00 mg 6% DV
Iron 5.09 mg 28% DV
Potassium 217.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.