BEETROOT & BEAN BURGER, BEETROOT & BEAN
Brand: STRONG ROOTS
Nutrition Facts
Per serving (75.00 g)
Detailed Breakdown
| Fiber | 6.00 g | 21% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 390.00 mg | 17% DV |
| Calcium | 20.20 mg | 2% DV |
| Iron | 1.20 mg | 7% DV |
| Potassium | 99.80 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
KIDNEY BEANS, WATER, SUNFLOWER OIL, CRUMB (BEETROOT, POTATO, YEAST), COOKED BULGUR, BEETROOT, CARROT, POTATO FLAKES, WHEAT FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), CORN STARCH, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SUGAR, SALT, NATURAL FLAVOR, SPICES), SALT, DRIED VEGETABLES (ONION, TOMATO, GARLIC), MILLED LIME LEAVES, DRIED SAVORY, LEMON JUICE CONCENTRATE, GARLIC POWDER.
Understanding BEETROOT & BEAN BURGER, BEETROOT & BEAN Nutrition
Per serving of 75.00g, BEETROOT & BEAN BURGER, BEETROOT & BEAN provides 170 calories with a macronutrient split of roughly 9% protein, 57% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEETROOT & BEAN BURGER, BEETROOT & BEAN stands out for its substantial fiber (6.0g) — supports digestive health; moderate sodium (390mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.