Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,723
Category: Macro
Rank Food Category Fiber % DV
#931 Frostings, chocolate, creamy, dry mix, prepared with butter Snacks & Sweets 1.90 g 7%
#932 Potatoes, o'brien, frozen, unprepared Vegetables 1.90 g 7%
#933 Strawberries, frozen, sweetened, sliced Fruits 1.90 g 7%
#934 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Grains & Cereals 1.90 g 7%
#935 Cake, cheesecake, prepared from mix, no-bake type Baked Goods 1.90 g 7%
#936 Sweet Potato puffs, frozen, unprepared Vegetables 1.90 g 7%
#937 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Goods 1.90 g 7%
#938 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables 1.90 g 7%
#939 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables 1.90 g 7%
#940 Snacks, corn cakes Snacks & Sweets 1.90 g 7%
#941 Beans, snap, green, canned, no salt added, drained solids Vegetables 1.90 g 7%
#942 Beans, snap, green, canned, regular pack, drained solids Vegetables 1.90 g 7%
#943 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Goods 1.90 g 7%
#944 Apples, dried, sulfured, stewed, with added sugar Fruits 1.90 g 7%
#945 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Goods 1.90 g 7%
#946 Babyfood, vegetables, beets, strained Baby Food 1.90 g 7%
#947 Fast foods, coleslaw Fast Food 1.90 g 7%
#948 Lasagna, Vegetable, frozen, baked Prepared Meals 1.90 g 7%
#949 Cabbage, common, cooked, boiled, drained, with salt Vegetables 1.90 g 7%
#950 Cabbage, cooked, boiled, drained, without salt Vegetables 1.90 g 7%
#951 Crackers, standard snack-type, sandwich, with cheese filling Baked Goods 1.90 g 7%
#952 Danish pastry, lemon, unenriched Baked Goods 1.90 g 7%
#953 Danish pastry, raspberry, unenriched Baked Goods 1.90 g 7%
#954 Babyfood, vegetables, green beans, junior Baby Food 1.90 g 7%
#955 Sauce, salsa, ready-to-serve Condiments & Sauces 1.90 g 7%
#956 Candies, honey-combed, with peanut butter Snacks & Sweets 1.90 g 7%
#957 Cookies, peanut butter sandwich, regular Baked Goods 1.90 g 7%
#958 Potatoes, scalloped, home-prepared with butter Vegetables 1.90 g 7%
#959 Fast foods, cheeseburger; single, regular patty, with condiments Fast Food 1.90 g 7%
#960 Sauce, salsa, verde, ready-to-serve Condiments & Sauces 1.90 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.