APRICOT + SESAME SEEDS FRUIT + SEED BAR, APRICOT + SESAME SEEDS
Brand: Clif Bar and Company
Nutrition Facts
Per serving (50.00 GRM)
Detailed Breakdown
| Fiber | 6.00 g | 21% DV |
| Sugar | 22.00 g | 44% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 85.00 mg | 4% DV |
| Vitamin C | 2.40 mg | 3% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 1.44 mg | 8% DV |
| Potassium | 270.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC DATES, ORGANIC TOASTED SESAME SEEDS, ORGANIC APRICOTS, ORGANIC APPLES, SEA SALT, ORGANIC ROSEMARY EXTRACT.
Understanding APRICOT + SESAME SEEDS FRUIT + SEED BAR, APRICOT + SESAME SEEDS Nutrition
Per serving of 50.00GRM, APRICOT + SESAME SEEDS FRUIT + SEED BAR, APRICOT + SESAME SEEDS provides 180 calories with a macronutrient split of roughly 6% protein, 66% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, APRICOT + SESAME SEEDS FRUIT + SEED BAR, APRICOT + SESAME SEEDS stands out for its substantial fiber (6.0g) — supports digestive health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.