Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#6091 Puddings, rice, ready-to-eat Snacks & Sweets 0.30 g 1%
#6092 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Meat & Poultry 0.30 g 1%
#6093 CRACKER BARREL, country fried shrimp platter Fast Food 0.30 g 1%
#6094 Soup, mushroom barley, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6095 Soup, mushroom with beef stock, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6096 Soup, onion, dry, mix, prepared with water Condiments & Sauces 0.30 g 1%
#6097 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits 0.30 g 1%
#6098 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Grains & Cereals 0.30 g 1%
#6099 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Food 0.30 g 1%
#6100 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Meat & Poultry 0.30 g 1%
#6101 Frozen novelties, ice cream type, sundae, prepackaged Snacks & Sweets 0.30 g 1%
#6102 Soup, turkey noodle, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6103 Milk shakes, thick chocolate Dairy & Eggs 0.30 g 1%
#6104 VANILLA BEAN SHORTBREAD, VANILLA BEAN Other 0.30 g 1%
#6105 Gravy, meat or poultry, low sodium, prepared Condiments & Sauces 0.30 g 1%
#6106 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy & Eggs 0.30 g 1%
#6107 Puddings, banana, dry mix, regular, with added oil Snacks & Sweets 0.30 g 1%
#6108 Sauce, homemade, white, thick Condiments & Sauces 0.30 g 1%
#6109 Rice, white, medium-grain, enriched, cooked Grains & Cereals 0.30 g 1%
#6110 Sauce, oyster, ready-to-serve Condiments & Sauces 0.30 g 1%
#6111 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Meat & Poultry 0.30 g 1%
#6112 Catsup Vegetables 0.30 g 1%
#6113 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Meat & Poultry 0.30 g 1%
#6114 Catsup, low sodium Vegetables 0.30 g 1%
#6115 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Meat & Poultry 0.30 g 1%
#6116 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Meat & Poultry 0.30 g 1%
#6117 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Meat & Poultry 0.30 g 1%
#6118 Sauce, ready-to-serve, pepper or hot Condiments & Sauces 0.30 g 1%
#6119 Grapefruit juice, pink or red, with added calcium Fruits 0.30 g 1%
#6120 Puddings, chocolate, ready-to-eat, fat free Snacks & Sweets 0.30 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.