VANILLA BEAN SHORTBREAD, VANILLA BEAN

Brand: Food Markets Northwest, Inc.

Nutrition Facts

Per serving (23.00 g)

120
Calories
1.0g
Protein
12.1g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Sugar 4.40 g 9% DV
Saturated Fat 4.30 g 22% DV
Cholesterol 17.90 mg 6% DV
Sodium 75.00 mg 3% DV
Calcium 2.30 mg 0% DV
Iron 1.50 mg 8% DV
Potassium 15.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED BUTTER (CREAM [MILK], SALT), GRANULATED SUGAR, VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SALT.

Understanding VANILLA BEAN SHORTBREAD, VANILLA BEAN Nutrition

Per serving of 23.00g, VANILLA BEAN SHORTBREAD, VANILLA BEAN provides 120 calories with a macronutrient split of roughly 3% protein, 42% carbohydrates, and 55% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.