CRACKER BARREL, country fried shrimp platter
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.30 g | 1% DV |
| Saturated Fat | 3.06 g | 15% DV |
| Trans Fat | 0.11 g | 0% DV |
| Cholesterol | 89.00 mg | 30% DV |
| Sodium | 1,050.00 mg | 46% DV |
| Vitamin A | 5.00 IU | 0% DV |
| Calcium | 43.00 mg | 4% DV |
| Iron | 1.53 mg | 9% DV |
| Potassium | 86.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CRACKER BARREL, country fried shrimp platter Nutrition
Per serving of 100g, CRACKER BARREL, country fried shrimp platter provides 287 calories with a macronutrient split of roughly 18% protein, 30% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRACKER BARREL, country fried shrimp platter stands out for its high protein content (12.6g) — relevant for muscle recovery and satiety; high sodium (1,050mg, ~46% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.