Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#6001 Soup, cream of asparagus, canned, condensed Condiments & Sauces 0.40 g 1%
#6002 Babyfood, dessert, peach yogurt Baby Food 0.40 g 1%
#6003 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Grains & Cereals 0.40 g 1%
#6004 Crustaceans, shrimp, mixed species, cooked, breaded and fried Seafood & Fish 0.40 g 1%
#6005 Soup, cream of chicken, canned, condensed, reduced sodium Condiments & Sauces 0.40 g 1%
#6006 McDONALD'S, Hot Fudge Sundae Fast Food 0.40 g 1%
#6007 Beverages, Clam and tomato juice, canned Beverages 0.40 g 1%
#6008 Babyfood, mixed fruit juice with low fat yogurt Baby Food 0.40 g 1%
#6009 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.40 g 1%
#6010 Soup, cream of onion, canned, condensed Condiments & Sauces 0.40 g 1%
#6011 Soup, cream of onion, canned, prepared with equal volume water Condiments & Sauces 0.40 g 1%
#6012 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy & Eggs 0.40 g 1%
#6013 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy & Eggs 0.40 g 1%
#6014 CeresOrganics Ketchup Sauce with Apple Cider Vinegar 327g Other 0.40 g 1%
#6015 Soup, minestrone, canned, prepared with equal volume water Condiments & Sauces 0.40 g 1%
#6016 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits 0.40 g 1%
#6017 POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Fast Food 0.40 g 1%
#6018 Gravy, mushroom, canned Condiments & Sauces 0.40 g 1%
#6019 Soup, tomato, dry, mix, prepared with water Condiments & Sauces 0.40 g 1%
#6020 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits 0.40 g 1%
#6021 Reddi Wip Fat Free Whipped Topping Dairy & Eggs 0.40 g 1%
#6022 Milk and cereal bar Snacks & Sweets 0.40 g 1%
#6023 Gravy, beef, canned, ready-to-serve Condiments & Sauces 0.40 g 1%
#6024 Gravy, turkey, canned, ready-to-serve Condiments & Sauces 0.40 g 1%
#6025 Soymilk, chocolate, unfortified Legumes & Beans 0.40 g 1%
#6026 Salad dressing, honey mustard, regular Oils & Fats 0.40 g 1%
#6027 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Food 0.40 g 1%
#6028 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy & Eggs 0.40 g 1%
#6029 Tomato juice, canned, with salt added Vegetables 0.40 g 1%
#6030 Fast foods, biscuit, with sausage Fast Food 0.40 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.