Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#6121 Melon, banana (Navajo) Other 0.30 g 1%
#6122 Beverages, chocolate syrup, prepared with whole milk Beverages 0.30 g 1%
#6123 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Food 0.30 g 1%
#6124 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Condiments & Sauces 0.30 g 1%
#6125 HONEY MUSTARD BBQ SAUCE, HONEY MUSTARD Other 0.29 g 1%
#6126 TURKEY GRAVY Other 0.27 g 1%
#6127 GARLIC HERB Other 0.26 g 1%
#6128 CRUNCHY FISH SQUARES Other 0.26 g 1%
#6129 CRUNCHY FISH STICKS Other 0.26 g 1%
#6130 COUNTRY KETCHUP Other 0.26 g 1%
#6131 TOMATO KETCHUP Other 0.26 g 1%
#6132 MILK CHOCOLATE EGGS FILLED WITH CARAMEL EGG, CARAMEL MILK CHOCOLATE Other 0.26 g 1%
#6133 BEAN SPROUTS Other 0.26 g 1%
#6134 GARLIC & HERB GOAT CHEESE, GARLIC & HERB Other 0.25 g 1%
#6135 BOURBON HONEY MUSTARD WING SAUCE, BOURBON HONEY MUSTARD Other 0.25 g 1%
#6136 BARBECUE HONEY MUSTARD SAUCE, BARBECUE Other 0.25 g 1%
#6137 ORIGINAL KETCHUP Other 0.25 g 1%
#6138 MINI PHYLLO PASTRY SHELLS Other 0.25 g 1%
#6139 MINI PHYLLO PASTRY SHELLS Other 0.25 g 1%
#6140 GARLIC & HERBS GOURMET SPREADABLE CHEESE, GARLIC & HERBS Other 0.25 g 1%
#6141 SAUCE, CREOLE MUSTARD Other 0.24 g 1%
#6142 1-DAY DETOX FRUIT JUICE DRINK Other 0.24 g 1%
#6143 SEASONED FISH FRY SEAFOOD BREADING MIX, SEASONED FISH Other 0.24 g 1%
#6144 CHIN CHIN, D'ALOE VERA JUICE DRINK Other 0.24 g 1%
#6145 FOREST FRUIT ITALIAN FRUIT SPREAD Other 0.24 g 1%
#6146 LEMON HERB VINAIGRETTE, LEMON HERB Other 0.24 g 1%
#6147 CRUNCHY POLLOCK FISH STICKS Other 0.24 g 1%
#6148 Juice, apple and grape blend, with added ascorbic acid Fruits 0.20 g 1%
#6149 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits 0.20 g 1%
#6150 Babyfood, meat, chicken sticks, junior Baby Food 0.20 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.