Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#6181 Soup, cream of asparagus, canned, prepared with equal volume water Condiments & Sauces 0.20 g 1%
#6182 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.20 g 1%
#6183 Soup, cream of mushroom, low sodium, ready-to-serve, canned Condiments & Sauces 0.20 g 1%
#6184 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.20 g 1%
#6185 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.20 g 1%
#6186 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Food 0.20 g 1%
#6187 Soup, cream of potato, canned, prepared with equal volume milk Condiments & Sauces 0.20 g 1%
#6188 Soup, cream of potato, canned, prepared with equal volume water Condiments & Sauces 0.20 g 1%
#6189 Soup, cream of shrimp, canned, condensed Condiments & Sauces 0.20 g 1%
#6190 Sausage, summer, pork and beef, sticks, with cheddar cheese Meat & Poultry 0.20 g 1%
#6191 Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Meat & Poultry 0.20 g 1%
#6192 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy & Eggs 0.20 g 1%
#6193 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Dairy & Eggs 0.20 g 1%
#6194 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 0.20 g 1%
#6195 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits 0.20 g 1%
#6196 Snacks, candy bits, yogurt covered with vitamin C Snacks & Sweets 0.20 g 1%
#6197 Soup, tomato bisque, canned, prepared with equal volume milk Condiments & Sauces 0.20 g 1%
#6198 Soup, tomato bisque, canned, prepared with equal volume water Condiments & Sauces 0.20 g 1%
#6199 Soup, wonton, Chinese restaurant Condiments & Sauces 0.20 g 1%
#6200 IMPORTED PUFF PASTRY TWIST Other 0.20 g 1%
#6201 Candies, white chocolate Snacks & Sweets 0.20 g 1%
#6202 Yogurt, Greek, nonfat, plain, CHOBANI Dairy & Eggs 0.20 g 1%
#6203 Sauce, homemade, white, medium Condiments & Sauces 0.20 g 1%
#6204 Fast foods, biscuit, with egg, cheese, and bacon Fast Food 0.20 g 1%
#6205 Fast foods, english muffin, with egg, cheese, and sausage Fast Food 0.20 g 1%
#6206 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.20 g 1%
#6207 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 0.20 g 1%
#6208 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 0.20 g 1%
#6209 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Food 0.20 g 1%
#6210 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits 0.20 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.