Rice, white, medium-grain, enriched, cooked

Nutrition Facts

Per serving (100 g)

130
Calories
2.4g
Protein
28.6g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Saturated Fat 0.06 g 0% DV
Calcium 3.00 mg 0% DV
Iron 1.49 mg 8% DV
Potassium 29.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.