Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#6031 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.40 g 1%
#6032 Sandwich spread, with chopped pickle, regular, unspecified oils Oils & Fats 0.40 g 1%
#6033 Babyfood, banana juice with low fat yogurt Baby Food 0.40 g 1%
#6034 Sauce, barbecue, KRAFT, original Condiments & Sauces 0.40 g 1%
#6035 Tomato juice, canned, without salt added Vegetables 0.40 g 1%
#6036 Beverages, shake, fast food, strawberry Beverages 0.40 g 1%
#6037 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy & Eggs 0.40 g 1%
#6038 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.40 g 1%
#6039 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Food 0.40 g 1%
#6040 Rice, white, long-grain, regular, enriched, cooked Grains & Cereals 0.40 g 1%
#6041 Cake, cheesecake, commercially prepared Baked Goods 0.40 g 1%
#6042 Soymilk, chocolate, with added calcium, vitamins A and D Legumes & Beans 0.40 g 1%
#6043 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 0.40 g 1%
#6044 Rice, white, long-grain, regular, cooked, enriched, with salt Grains & Cereals 0.40 g 1%
#6045 Grapefruit, sections, canned, juice pack, solids and liquids Fruits 0.40 g 1%
#6046 Rice, white, long-grain, regular, cooked, unenriched, with salt Grains & Cereals 0.40 g 1%
#6047 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.40 g 1%
#6048 Soup, cheese, canned, prepared with equal volume milk Condiments & Sauces 0.40 g 1%
#6049 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits 0.40 g 1%
#6050 Watermelon, raw Fruits 0.40 g 1%
#6051 Sauce, sweet and sour, prepared-from-recipe Condiments & Sauces 0.40 g 1%
#6052 Grapefruit, sections, canned, water pack, solids and liquids Fruits 0.40 g 1%
#6053 Salad dressing, blue or roquefort cheese dressing, commercial, regular Oils & Fats 0.40 g 1%
#6054 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 0.40 g 1%
#6055 PORORO JUICE DRINK, APPLE Other 0.36 g 1%
#6056 Soup, vegetarian vegetable, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6057 Chicken patty, frozen, cooked Meat & Poultry 0.30 g 1%
#6058 Lemonade, frozen concentrate, pink Beverages 0.30 g 1%
#6059 Lemonade, frozen concentrate, white Beverages 0.30 g 1%
#6060 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Dairy & Eggs 0.30 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.